17 Best Practices For Flat Stomach (Fastest To Aim)
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We all want to have a flat stomach right? Classical exercises like the abdominal we all know are pretty boring and most often cause back pain. So we decided to make interesting guides with one of the best abdominal exercises for how to get to a flat stomach the fastest.
1. Plank
2. Side Plank
4. Reverse Crunches
11. Mountain climber
1. Plank
3. Walking Plank
5. Leg Lift
6. Single Leg V-up
7. Core stability exercise: Marching
8. Two-leg floor bridge
9. Russian Twist
10. Push Up Burpee
11. Mountain climber
12. Side Hip Drops
13. Towel Crunches
14. Front Squats
15. Captain’s Chair
16. Knee To Chest Lift Chair
17. Spider Plank
Let's try and tell us what kind of exercise you liked most and which was most difficult for you. Also be sure, for a regular stomach proper diet also plays a huge role. Do not forget to enter proteins and carbohydrates in every meal.
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17 Best Practices For Flat Stomach (Fastest To Aim)
Reviewed by Beti Paunoska
on
July 06, 2019
Rating: 5
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